health
Army
A running change
They say you can’t flex cardio, but the ability to run more than basic fitness assessment (BFA) distance and find enjoyment is considered a skill b
Defence
Indo-Pacific Endeavour 2019
Staying fighting fit while on deployment
Maintaining the mental and physical fitness of the ship's company and embarked forces on board the landing helicopter dock (LHD) HMAS Canberra during...
