Major Ruth Hunt penned an emotional letter to her pre-cancer self to remind everyone what is important in life.
Leading Aircraftman Amit Jindal became an Australian citizen in 2010 and joined the ADF as a way to repay the country "for all it has given me".
While COVID-19 travel restrictions this year put an end to high school graduates heading overseas, two young men have benefited from the ADF Gap Year...
So keen was he to support the World War II effort, Phil Robinson, at the age of 15, walked 96km from Perth to Northam to enlist.
Private Caroline Walker-Campbell is helping move ADF members, their equipment and baggage in and out of Victoria during Operation COVID-19 Assist.
Private Philip Gore has won the gruelling Lighthorse Ultra 24-hour Marathon.
Having survived the bombing of Darwin, there was no way Flight Lieutenant Roger Winspear (retd) was going to let COVID-19 ruin his 100th birthday.
The Defence Blood Challenge is helping people like 11-year-old Josh Miller, the son of Wing Commander Peter Miller.
Physical training instructors at HMAS Kuttabul are happy to put themselves through some pain for a good cause.
Dental assistant Chutima Luerach has been keeping officers and sailors smiling with yoga classes.
Flight Sergeant Tony Rohan knows more than most about the importance of blood donations.
At the age of 60, WO2 Terry Lemmon is still passing on his extensive armoured vehicle knowledge to the next generation of mechanics and engineers.